{"id":2760,"date":"2025-07-05T23:49:44","date_gmt":"2025-07-05T18:19:44","guid":{"rendered":"https:\/\/phadkevidyalay.mespune.in\/eng\/?p=2760"},"modified":"2025-07-05T23:49:47","modified_gmt":"2025-07-05T18:19:47","slug":"stretch-breathe-shine-yoga-day-celebrated-with-serenity","status":"publish","type":"post","link":"https:\/\/phadkevidyalay.mespune.in\/eng\/stretch-breathe-shine-yoga-day-celebrated-with-serenity\/","title":{"rendered":"Stretch. Breathe. Shine! Yoga Day Celebrated with Serenity!"},"content":{"rendered":"

\ud83e\uddd8\u200d\u2640\ufe0f\u2728 International Yoga Day 2025 at A.V.B. Phadke Vidyalaya!<\/strong> \u2728\ud83e\uddd8\u200d\u2642\ufe0f
On 21st June 2025<\/strong>, the campus of M.E.S. A.V.B. Phadke Vidyalaya, New Panvel, resonated with peace and positivity as students came together to celebrate Yoga Day<\/strong> with great enthusiasm.<\/p>\n

\ud83c\udf3f A special session was conducted by Mr. Joshi<\/strong>, a dedicated volunteer from Ambika Yog Kutir, Panvel<\/strong>, who guided students through:
\u2705 Effective meditation techniques<\/strong>
\u2705 Correct Yoga postures<\/strong>
\u2705 Various Yogasanas<\/strong> for a healthy body and mind<\/p>\n

\ud83e\uddd8 Students actively participated, learning how Yoga helps bring discipline, focus, and inner calm<\/strong> into their daily lives.<\/p>\n

\ud83c\udf1e The morning was filled with calm breaths, mindful stretches, and the spirit of well-being!<\/p>\n

\ud83d\udcac A big thank you to Mr. Joshi for inspiring our young minds towards a healthier and holistic lifestyle<\/strong>. \ud83c\udf1f<\/p>\n

\"\" \"\" \"\"<\/p>\n